Description
Personal data tracking and visualization by Bob Troia ("Quantified Bob"), an Austin, TX-based technology entrepreneur, biohacker, and self-quantification enthusiast focused on the intersection of data-driven citizen science, health, human performance, and longevity. Through his website quantifiedbob.com, Troia documents experiments in tracking location, movement, sleep, nutrition, blood biomarkers, and daily patterns through apps, wearable devices, and custom data pipelines. His self-experiments include correlating sleep quality with productivity, testing the effects of supplements on blood work, and mapping personal movement data across cities. The project represents the grassroots quantified self community — individuals using consumer technology and data visualization to understand and optimize their own biology.
